“Miss”Fits (Ladies Only Class)

Tuesdays & Thursdays: 11:30AM-12:15PM.

This is a flexible and like-minded environment for busy women with a unique opportunity to have your child with you at the gym while you train. Each class includes a warm-up,  an individually scaled workout with a focus on conditioning and strength and cool down. Come and experience professional coaching in a supportive group environment. Good for the body & good for the mind!

$65 per Month with Auto Debit or included in our CrossFit Memberships!

SONY DSC

SONY DSC

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