Tuesdays & Thursdays: 11:30AM-12:15PM.
This is a flexible and like-minded environment for busy women with a unique opportunity to have your child with you at the gym while you train. Each class includes a warm-up, an individually scaled workout with a focus on conditioning and strength and cool down. Come and experience professional coaching in a supportive group environment. Good for the body & good for the mind!
$65 per Month with Auto Debit or included in our CrossFit Memberships!