Wellness Retreats

Oak Creek Canyon, AZ

Women’s Wellness Retreat

Oak Creek Canyon, AZ

April 17-20th

Have you ever thought about what Wellness means?

Wellness is more than being free from illness.

Wellness is the ongoing process of making choices toward a healthy & fulfilling life.

Are you running through life feeling stuck in a rut, constantly stressed, overwhelmed or burned-out?

Are you always putting the needs of others before your own?

Do want to prioritize yourself but just don’t know where to start?

We get it… Life is Busy! But in the interest of your long-term health, a reset may be in order. A Wellness Retreat is a great way to break routine and reassess habits with the help of our Dr. Sear’s Certified Health Coach.

What makes this Retreat different from others that you may have seen? This Retreat is meant to provide practical solutions for real women!  

Join us and unplug, take a breath, immerse in nature, meet some amazing people & give yourself the reset that you deserve!

We hope to see you in Oak Creek in April! ❤

What’s Included:

4 days/3 nights accommodations

3 Breakfasts, 2 Lunches & 3 Dinners, Snacks & Light Refreshments

Workshops

Hiking (including an Evening Guided Yoga Hike)

Not Included: Transportation, Alcohol, Optional Activities During Free Time

The Itinerary will include a mix of scheduled activities & free time. All scheduled activities are optional. If you just need a lot of free time, you do you!

About the Cabin:

A luxury “camp” right on Oak Creek and in the forest of Sedona’s Oak
Creek Canyon. A truly special historic creek front cottage that has been lovingly decorated and updated. The location is remote enough to feel you are getting away, yet close enough to everything you could want to do in Sedona or even Flagstaff. Plenty of room to play or relax. Full of character, luxury and loving touches. Perfect for everyone!

There are two hammocks in the back yard overlooking the creek near the deck and a seven person jacuzzi on an ample wood deck with a large redwood picnic table near the BBQ and Adirondack chairs. The garage is a game room with games for all ages to enjoy!

*Please be aware there is NO wifi available in this remote location. You may use you cell phone as a hot spot for wifi. If you have Verizon cell phone service you will have great service at the cabin. Other carriers are varied and spotty depending on your carrier. *Please download all movies before you arrive if you want to make sure you can download.
Two “old fashioned” landlines with free calling anywhere in the US are available for your convenience.

Questions: call 480-532-0067 or email crossfitcopa@gmail.com

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