KarraI have struggled with my weight since high school and even as an athlete the battle to stay in shape and keep the weight off was constant. After leaving high school and sports teams behind it became especially difficult. Although I was unhappy with how I felt and what I saw when I looked into the mirror, there was no real desire to do anything to change my circumstances.

Several years, a husband and three kids later, the self loathing had set in with a vengeance, My health had rapidly deteriorated and I wasn’t able to keep up with a husband who was in shape, much less do the things I enjoyed most with my kids. As a result, I started on a journey of crash course diets and numerous exercise programs, many of which worked temporarily but were a struggle to maintain.

Then on April 1, 2013, my husband and I joined Crossfit Maricopa together and haven’t looked back since! With the help of Scott and Kelly and the other coaches I have been able to accomplish things I never thought possible. My strength and stamina are perhaps even better than they were in high school! At 5’8 my heaviest weight was nearly 215 lbs. Today, after 15 months of Crossfit and a change in my eating habits I am down to 145 lbs!! For the first time ever I am enjoying the active lifestyle I have always wanted. Thanks to Scott and Kelly and the entire CFM family I am on a journey to becoming healthier, stronger and much happier! Give CFM a try, you won’t regret it!

— with Karra Hathaway.

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