The Weekly: February 10th

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. Do you want to give a friend or family member a sneak…

The Weekly: February 3rd

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. Happy Birthday to: Morgan B. (2/4) and Daja M. (2/6).  Get in…

The Weekly: January 27th

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. Congratulations to everyone on a SUCCESSFUL Personal Record Week! Your hard work…

The Weekly: January 20th

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. Thank-you to everyone that came out to our Grand Opening Celebration!! We…

The Weekly: January 13th, 2019

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. We are EXCITED to announce that we’ve moved to Cobblestone Fiesta Plaza…

The Weekly: We have MOVED!

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. We are EXCITED to announce that we’ve moved to Cobblestone Fiesta Plaza right…

The Weekly: October 28th

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. Over $4000 raised for Barbells for Boob COMING UP THIS WEEK: Happy Halloween:…

The Weekly: October 21st

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. COMING UP THIS WEEK: Annual Dawn of the Deadlift Partner WOD + Trunk…

The Weekly: October 14th

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. Happy Birthday to Chris (18th)!  COMING UP THIS WEEK: Annual Barbells for Boobs:…

The Weekly: October 7

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. Happy Birthday to Shawn (10th)! CURRENT SPECIAL: 3 Months of UNLIMITED CrossFit for…

The Weekly: September 30th

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted. Happy Birthday to Gail (4th)!   Our LAST 8 Week BEGINNER Boot Camp…

The Weekly: September 23rd, 2018

The Weekly is your place to keep up to date on the Strength for the Week, Recipe of the Week and our latest events and happenings! Be sure to subscribe to our Blog so that you get notified when The Weekly is posted.   TRY BEFORE YOU BUY: Come in and try any of our classes on…