Commit to Fit in 2020!
No matter your fitness level, we’ve got You covered!
Don’t miss Early Bird Pricing on our 6 Week Boot Camp! Designed by our Dr Sear’s Certified Health Coach to bring you AMAZING RESULTS in just 6 short Weeks! Save $20 when you sign-up on or before 1/5/20 (TODAY IS THE LAST DAY). T/TH at 7:30PM + a Bonus Class.
Come learn about our BRAND NEW Health Coaching Program! 12 Week LEAN Program Interest Meeting: Monday, January 6th at 7:15PM. You don’t have to be a member of CFM to join in.
- Strength for the Week:
- Monday: Clean & Press
- Tuesday: Back Squat
- Wednesday: Partner WOD
- Thursday: Bench
- Friday: Front Squat
- Saturday: Snatches
NEW CrossFit Special: Unlimited CrossFit for $115 per month w/ 4 Month Commit on EFT.
Running Clinic with Coach Angie: Saturday, January 11th from 10AM-Noon.
Join us for a 2 Hour Skills & Drills Running Clinic with Coach Angie!