The Weekly: December 29th

Please note our Holiday Schedule:

New Year’s Eve: Tuesday, December 31st Last Class of the day is 9:15AM

New Year’s Day: Wednesday, January 1st Closed

Mark Your Calendar for our Annual Holiday Workouts:

Happy New Year? Workout: Saturday, January 4th. Choose the 7:30AM or 8:45AM class on Zen Planner.

Commit to Fit in 2020!

No matter your fitness level, we’ve got You covered!

Don’t miss Early Bird Pricing on our 6 Week Boot Camp! Designed by our Dr Sear’s Certified Health Coach to bring you AMAZING RESULTS in just 6 short Weeks! Save $20 when you sign-up before 1/1/20. T/TH at 7:30PM + a Bonus Class.Click Here to Learn More

Come learn about our BRAND NEW Health Coaching Program! 12 Week LEAN Program Interest Meeting:Monday, January 6th at 7:15PM. You don’t have to be a member of CFM to join in.Click Here to Learn More

  • Strength for the Week:
  • Monday: Press Complex
  • Tuesday: Front Squat
  • Wednesday: Happy New Year/ Closed
  • Thursday: Bench
  • Friday: Deadlift
  • Saturday: New Year Workout (choose 7:30AM or 8:45AM)

NEW CrossFit Special: Unlimited CrossFit for $115 per month w/ 4 Month Commit on EFT.

Running Clinic with Coach Angie: Saturday, January 11th from 10AM-Noon.

Join us for a 2 Hour Skills & Drills Running Clinic with Coach Angie!

Sign-up by 1/4/20 to receive Early Bird Pricing!
Non-Member Early $39
Member Early $29

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: