The Weekly: December 22nd

Santa’s Coming to Town!

Please note our Holiday Schedule:

Christmas Eve: Tuesday, December 24th Last class of the day is 9:15AM

Christmas: Wednesday, December 25th Closed

Day after Christmas: Thursday, December 26th Last class of the day is 9:15AM

New Year’s Eve: Tuesday, December 31st Last Class of the day is 9:15AM

New Year’s Day: Wednesday, January 1st Closed

Mark Your Calendar for our Annual Holiday Workouts:

The 12 Days of Christmas Workout: Saturday, December 28th. Choose the 7:30 or 8:45AM class on Zen Planner.

Happy New Year? Workout: Saturday, January 4th. Choose the 7:30AM or 8:45AM class on Zen Planner.

Commit to Fit in 2020!

No matter your fitness level, we’ve got You covered!

Don’t miss Early Bird Pricing on our 6 Week Boot Camp! Designed by our Dr Sear’s Certified Health Coach to bring you AMAZING RESULTS in just 6 short Weeks! Save $20 when you sign-up before 1/1/20. T/TH at 7:30PM + a Bonus Class.

Come learn about our BRAND NEW Health Coaching Program! 12 Week LEAN Program Interest Meeting: Monday, January 6th at 7:15PM. You don’t have to be a member of CFM to join in.

  • Strength for the Week:
  • Monday: Back Squat
  • Tuesday: Push Press
  • Wednesday: Merry Christmas
  • Thursday: Partner Workout
  • Friday: Bench
  • Saturday: 12 Days of Christmas Workout

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