Thank-you to everyone that came out for the Halloween Workout in the Park! A special thanks to our Coaches for leading the Teams: Will, Tesha, Angie, Jim, Nadia and Scott. We had 28 athletes participate! With the cooler weather, we look forward to monthly workouts in the park!
Join us for our next Park Workout: Wobble after the Gobble on Saturday, November 30th at 9AM.
PLEASE NOTE THAT THE LAST CLASS ON THURSDAY, OCTOBER 31ST IS 4:15PM. HAPPY HALLOWEEN!
6 Week Boot Camp with Coach Kelly is back & we’re running an EARLY BIRD SPECIAL! Save $20 if you sign-up by October 29th ($159 instead of $179)!! Our LAST Camp of 2019 starts November 4th and is LIMITED to the first 8 people to sign-up! Call 480-532-0067 or CLICK HERE to learn more!
Strong Man Friday: Friday, November 1st at 5:15PM. Come have some fun with tires, sandbags, carries & more! Sign up for the 5:15PM class on Zen.
Olympic Lifting Clinic: Saturday, November 16th at 10AM. Join Coach Scott for a 2 Hour Clinic on skills & drills to improve your Olympic Lifts (clean & jerk and snatch). Open to all levels. Limited to 8 people.
Early Bird price is $29 if you sign-up by November 6th. $39 regular price.
Strength for the WeeK: M: Press Complex T: Back Squat W: Power Clean TH: Bench Circuit F: Deadlift/Strongman S: Circuit