The Weekly: February 25th

NadiaTHANK-YOU FOR VOTING US THE BEST FITNESS BUSINESS In Maricopa! 

We now have THREE (3) AMAZING ways to get STARTED at CrossFit Maricopa!

1) Current Special: An Unlimited CrossFit Membership for only $109 per month with a 6 month commit.  This membership includes: CrossFit, The Shred, Sport of Fitness, Olympic Lifting and Kettlebell Conditioning. HURRY this deal is only around for a LIMITED time. CLICK HERE TO SIGN UP NOW or Call 480-532-0067.

2) 8 Week BEGINNER Boot Camp:  Our next 8 Week Camp begins March 6th! Spots are filling up so reserve your spot for only $20.  CLICK HERE TO RESERVE NOW or call 480-532-0067

We are also forming an interest list for a MORNING 8 Week Beginner Boot Camp. Classes would be held Monday and Thursday at 8:30AM. If you’d like to be added to the interest list, please call 480-532-0067 or email crossfitcopa@gmail.com

3) Personal Training starting at only $249 per month!!   Do you have Specific Goals or haven’t worked out in a long time, then personal training might be right for you! CLICK HERE TO LEARN MORE or call 480-532-0067

Not sure which program is right for you? Schedule a private Welcome Session to discuss your GOALS! Call 480-532-0067

Primal Reset Challenge: Starts February 26th. 1 Week of preparation followed by a 21 day challenge.  $28 for members (only $1 per day) and  $42 for non-members (only $1.50 per day). CLICK HERE TO SIGN UP NOW 

Strength for the Week: Monday:  Push Press  Tuesday: Power Clean  Wednesday: Front Squat  Thursday: Bench  Friday: Power Snatch & Open Skill Session and Saturday: Wild Card (depends on Open workout).

Recipe of the Week: I love my Instat Pot! It’s a great way to make healthy meals quickly.  Check out this recipe from Nom Nom Paleo. Instant Pot Beef Stew

Thank-you to our sponsors of the CrossFit Open!  Athletes please get your scores in! We will be meeting for the next four Fridays starting at 6:30PM. 18.2s theme will be Super Heroes!  Please come out and cheer on our athletes!

homestreetMaricopa auto

 

Not in Maricopa or prefer to workout at home??? Then check out our new On-line Training Program THE FITTING LIFE!  CLICK HERE TO LIKE US ON FACEBOOK.

18.1
The CrossFit Open: Workout 18.1

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