The Weekly: October 15th

Jennifer
Jennifer down 99lbs!

Fall Break is over and we hope that you got some well deserved R&R!! Now is the perfect time to recommit to your fitness! Whether it’s getting back on track or setting new goals to crush! At CrossFit Maricopa we believe that whatever you set your mind to… you can ACHIEVE! Just look at Jennifer C. who has lost 99lbs in less than a Year! Congrats Jennifer!

Whatever your fitness goal is, we have programs to fit everyBODY!

In addition to our Flagship program, CROSSFIT, we also offer:

8 Week Transformation Program:  This is a new program combining fitness and nutrition for optimal results. The program is LIMITED to 10 people that are COMMITTED to making positive changes. Starts October 16th. CLICK HERE TO LEARN MORE

Semi-Private Training.  Are you looking for PERSONAL training at a fraction of the cost!? Then Semi-Private Training is for you. You get a customized workout to achieve your goals but share the time slot with 1 to 5 other people. We offer an Evening Session on M/W at 7:15PM and a Day Session on T/F at Noon. If you’re interested in Semi-private training but looking for a different time, drop us a line and let us know. crossfitcopa@gmail.com For more information Click Here: Semi-Private Training

6 Week BEGINNER Boot Camp. Our LAST Camp of 2017 starts October 26th.  LIMITED to 12 people. Click here to learn more: 6 Week BEGINNER Boot Camp

Young Athlete Sports Conditioning:  Want to get your kiddos active or help them stay at the top of their game in the off season? This program is for kiddos ages 8-13. CLICK HERE TO LEARN MORE

And did you know that your CrossFit membership INCLUDES the following specialty classes: Kettlebell Conditioning, Olympic Lifting, The Shred and the Sport of Fitness.

Give us a call today and we’ll help you find the program that is right for YOU!! 480-532-0067

We’ve got a lot of FUN stuff coming up so get your calendars out!

Barbells for Boobs Fundraiser: Friday, October 20th at 6:30PM. So far our Team has 17 athletes and has raised $1393 for breast cancer detection.  CLICK HERE to JOIN OUR TEAM

Dawn of the Deadlift Partner WOD: Friday, October 27th at 7:30PM. Grab a partner and a costume and come out for this FUN workout! Sign-up on Zen

Annual Halloween Party: Saturday, October 28th at 7PM.  Hosted by Coach Angie.  Please bring a dish to pass and your favorite beverage.

Strength for the Week: M: Bench T: Front Squat W: Power Snatch TH: Press F: Clean & Jerk S: Deadlift

Recipe of the Week:  Instant Pot Beef Stew from Nom Nom Paleo

 

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