The Weekly: April 9th

Powerlifters2017CONGRATULATIONS to our Lady Powerlifters for an AWESOME showing at the USAPL AZ State Championships! Lots of PRs & Medals!! We’re very proud of you all!!

If you’d like to learn more about participating on our Powerlifting Team, please talk to Coach Scott or Coach Holly.

Oftentimes we have people call us and say they’ve been following us on Facebook or Instagram for a long time. Have you been curious about CrossFit Maricopa? We offer programs for kids, teens, adults and seniors. For a LIMITED time we are offering a 1 Week FREE trial membership to the program of your choice!! Choose from:

  1. Semi-Private Training (workouts geared toward your specific goals with a class size limited to 6 people).
  2. Young Athlete Sports Conditioning (ages 8-13)
  3. CrossFit (ages 14+)
  4. 6 Week BEGINNER Boot Camp

To REDEEM your FREE trial membership, please call us at 480-532-0067.

The 21 Day Fat Funeral (Partner Nutrition Challenge): The 21 Day Fat Funeral is a Partner Nutrition Challenge designed to get you back on track with healthy eating habits! Join us for a FaceBook live informational session on Wednesday, April 12th at 8PM in the CFM athletes group.  Challenge begins April 17th and ends May 7th. SIGN-Up HERE

Easter BEASTer Throwdown (In-House Friendly Partner Competition): Friday, April 21st at 6:30PM. All levels welcome.  A T-shirt order form will be at the box. Choices will be a flowy tank or Unisex T-shirtSIGN-UP HERE

Strength for the Week: M: Snatch, T: Back Squat, W: Bench, TH: Power Clean, F: Overhead Squat, S: Push Press

Recipe of the Week: Just in time for Easter….Double Decker Carrot Cake Cupcakes!!

Would you like to learn more about CrossFit Maricopa, please fill out the contact form and we’ll be in touch soon!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: