What an AMAZING start to the CrossFit Open!! Thank-you to everyone that came out as an athlete, judge and/or cheerleader! We’ll be back at it again this Friday, March 3rd! This is a FAMILY friendly event so bring some chairs, food and your favorite beverage! Vallejo’s Tacos will be in the parking lot starting at 6:30PM! Event begins at 7PM.
Thank-you to our Platinum Sponsor for the Open: Aaron Anderson of HomeStreet Home Loans!
Thank-you to our Gold Sponsor: Heidi Manoguerra of Rodan and Fields!
Our next 6 Week BEGINNER Boot Camp starts Thursday, March 30th!! Now’s the time to start thinking about your SPRING body…. reserve your spot for only $29! CLICK HERE
Strength for the Week: M: Deadlift; T: Bench; W: Back Squat; TH:Clean; F: Push Press; S: Snatch.
Recipe of the Week: Rosemary Balsamic Chicken with Bacon and Apples