The Weekly: January 22

anna“Setting goals is the first step in turning the invisible into the visible.” Tony Robbins

Congratulations to everyone on an awesome Personal Record (PR) Week!!  Your hard work has definitely paid off!! We’re excited to get busy with a new training cycle.
Get your Calendar out, we’re gearing up for an AMAZING February!!

Boot Camp Bring a Friend Night January 31st at 7:15PM.  Curious about our wildly POPULAR 6 Week Beginner Boot Camp!? Then come try it out for FREE…. you must register in advance.  CLICK HERE to register.  Our January Camp SOLD OUT but we are now taking reservations for our February Camp.  It’s ONLY $29 to reserve your spot: CLICK HERE to grab your spot.

Gymnastics Clinic: February 4th 9:30AM-11:00AM.  We’re excited to have Gymnastics Coach, Amy Bratlie back for another Clinic.  Amy’s last Clinic got rave reviews…. you won’t want to miss out!! Also, great timing if you need to sharpen up some of your gymnastics skills for the Open. Geared to ALL fitness levels.  $19.  Sign-up on Zen: CLICK HERE

Valentine’s Swolemate Partner In-House Competition: Grab a partner and come out for a Valentine’s Partner Compeititon! This is a friendly comp, open to all LEVELS. For those of you wanting your spouse/significant other to workout with you… this is a great opportunity to invite them!!  FREE. CLICK HERE to sign-up on Zen.

Running/Endurance Clinic with Coach Angie: February 11th and 18th 9:00AM-10:30AM. Want to improve your training endurance in a way that safe and efficient? Want up your training game while focusing on skill and form for longevity and health? Then you don’t want to miss this two-day endurance clinic. $19 for Members. $49 for Non-Members. CLICK HERE to sign-up on Zen.

Friday Night Lights: Week 1 of the CrossFit Open: February 24th at 7PM. Compete against CrossFitters around the World from the convenience of your home box. Ages 14+.  There is a scaled and RX division so all abilities are encouraged to join in.  This is a CFM family friendly event! Whether you want to compete or cheer on our athletes…. bring a chair, a favorite beverage/food and get ready for some FUN!! If you want to compete sign-up HERE.

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