The Weekly: January 8th

Our 1st Boot Camp of 2017!!

“Always do your best. What you plant now, you will harvest later.” Og Mandino

Happy New Year!! We’re EXCITED for an Awesome 2017!! We’re off to an AMAZING start welcoming 20 new members in our 6 Week Beginner Boot Camp!!
Although our January Boot Camp SOLD out…. we just opened up our February Boot Camp!  Don’t miss out and RESERVE your spot now… it’s only $29 to reserve.  CLICK HERE
Tonight we also launched our New Year Reset Challenge. In our last Challenge our top male lost 19lbs and our top female lost 12lbs…. can’t wait to see what our newest challengers achieve with healthy lifestyle changes.
Mark your calendars for the other great events coming up in January!
Saturday,  January 14th: Strongman Saturday at 7AM.  Regular CrossFit at 8AM.
Saturday, January 21st: Have Snatchtastic New Year at 9:30AM. Join Coach Scott to spend 1 hour working solely on the snatch and assistance exercises.  $15. Limited to 12. Sign-up on Zen: CLICK HERE
Monday, January 16th- Saturday, January 21st: Personal Record (PR) Week:Come out and see how all your strength training has paid off!  Ring that bell!!
Tuesday, January 31st: Boot Camp Bring a Friend Night at 7:15PM.  Join us for a free night of fun and fitness! CLICK HERE to sign-up.
Strength for the Week: Monday: Press Tuesday: Squat Wednesday: Clean Thursday: Bench Friday: Deadlift Saturday: Push Press
Recipe of the Week:  Tequila Lime Cilantro Chicken from Paleo OMG: CLICK HERE
If you’re curious about CrossFit Maricopa, schedule your FREE Welcome Session today by calling Scott at 480-532-0067.
Let’s have a great week CFM Family…. get your classes scheduled on Zen so that your Coach can provide you with the best possible experience.  If you’ve been missing…. here is your SIGN to get back at it…. it’s never too late!! See you at the BOX!!

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