We are PLEASED to announce that Coach Holly will be taking on a more active role at CrossFit Maricopa! You’ll now find Holly at 6AM, 7AM (Open Gym), 8AM (Masters) and some of our 5AMs! Holly is also available for PERSONAL Training. Our athletes rave about Holly and we’re EXCITED that she’ll be around a lot more!!
Holly began Crossfit in 2012 in an effort to regain her confidence and show her young daughter that girls can be strong. After two years at Crossfit Maricopa, Holly completed her Crossfit certification and began coaching. She has since completed USA Weightlifting and USA Powerlifting certifications. Holly developed a special interest in women’s health and fitness while running a women-only gym in Maryland. That passion continues at Crossfit Maricopa where she also enjoys helping athletes explore their “why” and find the positive in every experience. In 2014, Holly began competing in powerlifting. She has held multiple state records and is active in the USA Powerlifting community.