“You Are Never To Old To Set Another Goal Or To Dream A New Dream.”- C.S. Lewis
Dawn of the Deadlift is this Friday at 6:30 PM!! Grab a friend, and get a costume on for this AWESOME partner WOD!
Recipe of the week comes from the folks at Nom Nom Paleo & is great for make ahead meals!
Strength for the week: Monday Back Squat, Tuesday Clean Complex, Wednesday Press, Thursday Snatch, Friday Deadlift, Saturday Bench Press
Our LAST Boot Camp of 2016 starts October 25th! We are considering adding a 6 AM Boot Camp also, please email us at firstname.lastname@example.org for more details!
Only $29 to register and reserve YOUR spot!
Here’s the link, share it with your friends…….
To learn more CLICK HERE
Let’s make it a GREAT Week!