A few words from Peggy:
My husband,Don, and I started Crossfit 1 1/2 years ago. We realized that as we age, we need to keep flexible and mobile to stay active and healthy.
Crossfit Maricopa’s Master’s Class, for those 45 and older was just what we needed to get started. Their individual coaching, which they provide for all their classes, made us feel safer than going to a gym by ourselves and probably doing everything wrong!
When the 2015 Crossfit Open came up last March, I was hooked!! I loved watching and cheering on all the hardworking coaches and athletes!! Thanks to those same coaches and athletes I participated in this year’s 2016 Open and made it thru!!!
I know I have more in me to develop, but PS: I got 3 double unders in a row today!! Whoop! Whoop!!