Congrats to our March Athlete of the Month….Michelle J.!!
I joined CFM last May when the ladies class started . I was finally starting to feel better after injuring my back , for me it seemed like a great place to start . A gentle work- out, or so I thought .. a short time later I changed my membership to include crossfit .
The past 11 months of my life have been life changing . I am not only stronger physically but mentally. I spend every day surrounded by some of the most amazing people I have ever met band have also have formed some of the greatest friendships someone could ask for . For that I am forever grateful !
XOXO start each day with a donut !